"Empty your cup so that it may be filled." - Sijo Bruce Lee
"Right effort: The therapy must go forward at the staying speed, the critical velocity that can be sustained." - Sijo Bruce Lee
"Punches & Kicks are tools to kill the ego." - Sijo Bruce Lee
"Martial Arts begins and ends with respect." - Gichin Funakoshi
Cleanliness is Godliness
Don't train if you are not in good health.
Drop the racism
"Jeet Kune Do, ultimately, is not a matter of petty technique but of highly developed personal spirituality and physique." - Sijo Bruce Lee